How To Improve Yourself After a Breakup
Want to become a better person after a breakup? Learn from your mistakes? Focus on growing as a person from your past relationship? Then you’ve come to the right place! Here’s how to improve yourself after a breakup, turning – what could be seen as – a negative, into a positive, and feeling far happier in yourself again.
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2) You allow yourself to grieve.
Looking at how to improve yourself after a breakup is a good, positive thing, but you can’t use it as an escape.
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You still need to work your way through the grieving process that heartbreak brings.
You also don’t want to repress your emotions and should instead “feel your emotions in order to release them.” (So essentially – you won’t be able to avoid the tears by doing this!)
Instead, your post breakup self improvement work should work alongsideyour healing…
It should support you, motivate you and encourage you. Just bear in mind, at times, you may need to take time out as you’re still processing a lot here too.
Sometimes the biggest victory is getting dressed, getting out, and carrying on with your day (despite how you feel inside!)
3) You focus on YOU, more than anything else.
The biggest “danger” of looking to improve yourself after a breakup, is that it’s too much, too soon, and you end up fixating on every detail of the breakup, how you acted and what happened.
You can end up overanalysing, dwelling on the past, and reminding yourself of your ex even more. (When we want you to STOP thinking about your ex, not the opposite!)
See, when used properly, channelling your pain and turning it into positive self improvements, can actually be one of the best, most productive distractions after a breakup. It puts the focus back onto you and on taking positive action. So, what do you do?
How To Improve Yourself After a Breakup
To jump straight into it – when it comes to how to improve yourself after a breakup, the process is really quite simple.
